Dandelion Flower Tea Recipe

by Renee Lindstrom, GCFP

by Renee Lindstrom

Dandelion: Flowers, Leaves & Roots

Pick & Rinse 8 to 12 fresh flowers (organic & untreated)

12 oz of boiling water

Honey (optional sweetener)

Pour hot water over fresh flower and let steep for up to five minutes. 
 Filter dandelion tea infusion and sweeten to taste. 
Enjoy your tea moment!
(Imaginative memories of reading Classic - Wind & the Willows come to mind)

Why dandelion blossom tea?

  • Antibacteral
  • Source of antioxidants
  • Increases blood circulation
  • Relieve’s pain, cramps & depression (headaches, backaches, menstrual cramps)
  • Supports vision with a Compound called  helenin that is helpful for night vision and Vitamin A and Vitamin B12 good the eyes
  • Preventative for boils, skin infections, tuberculosis

Buy Canadian Dandelion Seeds

Read more on Wind and the Willows by  Kenneth Grahame


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Traditional uses and properties of herbs are for educational purposes only.  This information is not intended to diagnose, treat, cure, or prevent any disease.  Every attempt has been made for accuracy, but none is guaranteed. Any serious health concerns or if you are pregnant, you should always check with your health care practitioner before self-administering herbs.

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