Feeding your Chakras
#1 – Root Chakra Foods← click to read more
Body Associations: bones & bones marrow, reproductive organs, spine
#2 – Sacral Chakra Foods← click to read more
Body association: adrenals & glands, bladder, prostate, ovaries, kidneys, gall bladder, bowel, spleen
#3 – Sacral Chakra Foods← click to read more
Body association: nervous system, intestines, pancreas, liver, bladder, stomach, upper spine
#4 Heart Chakra Foods← click to read more
Body association: heart, lungs, lung tissue & thymus
#5 – Throat Chakra Foods← click to read more
Body association: thyroid gland, bronchial tubes, vocal cords, respiratory system, teeth, gums, tongue and esophagus
#6 – Brow Chakra Foods← click to read more
Body association: eyes, pituitary & pineal glands, brain
#7 Crown Chakra Foods← click to read more
Body association: spinal cord & brain stem
Colour Spectrum Diet
Copyright 2014 – 2020 Living in Nature’s Love by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000