by Renee Lindstrom, GCFP – Living in Natures Love Lifestyles @insideawareness.com
Pick a few Dandelion Flowers and mix with a couple table spoons of yogurt and a teaspoon of honey. I use a wild-crafted infused honey and natural rested homemade yogurt. Mix in the blender. Once blended apply mixture to your face and neck, leave for 25 to 30 minutes and enjoy experiencing some wonderful sensations. It begins with a cool and refreshing sensation and becomes a tightening agent.
- Why use Dandelion Flowers for a facial mask?
Applied topically it is great for combating aging skin and leaves it soft and supple. It is helpful for reducing acne and blemishes.
Dandelions have skin friendly minerals like calcium, potassium, magnesium, and iron which supports healthy skin along with flavanoid compounds that protect the skin from environmental threats and harmful effects of the sun. Dandelion is also a source of Vitamins A, C, E and K, folate and choline.
After using this recipe myself I find my skin tighter. I applied to my face and neck and found it instantly refreshing and alive. After a number of minutes it began to harden and tighten. Easy to make, apply and wash off.
Drink a cup of Dandelion Flower Tea a day or prepare a daily water infusion to drink through the day and rejuvenate your skin from the inside out!
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Traditional uses and properties of herbs are for educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease. Every attempt has been made for accuracy, but none is guaranteed. Any serious health concerns or if you are pregnant, you should always check with your health care practitioner before self-administering herbs.
Copyright 2014 – 2019 Living in Nature’s Love by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000